Meat Is Good

It's true.  A study just published in the Annals of Internal Medicine found, contrary to what we've been told for years, "no evidence that eating saturated fat increased heart attacks and other cardiac events" according to the New York Times.

The lead author of the meta-study, reviewing 80 studies involving a half-million people,  is quoted in the Times:

“My take on this would be that it’s not saturated fat that we should worry about” in our diets, said Dr. Rajiv Chowdhury, the lead author of the new study and a cardiovascular epidemiologist in the department of public health and primary care at Cambridge University.

Time to head for In-N-Out Burger to get their Monkey Style burger.
(There's a burger there underneath the fries, cheese and onions).

If you're feeling a little intimidated about ordering it Monkey Style here's how to do it (courtesy of OC Weekly.com)